Seasonal  releif:    Diffuse On Guard Protective Blend anytime you are concerned about ‘what’s going around’ home, schools, sports arenas, churches and other crowded venues.

Scratchy Days:     Mix a few drops of On Guard with 2 drops Lemon essential oil and honey or agave nectar in a teaspoon to temporarily soothe your throat during the winter.

Carpet stain remover:    Add 15 drops of On Guard to a cup of corn starch or baking soda. Mix, sprinkle and rake on carpet then allow it to sit for up to an hour. Then, vacuum it clean!

Deep ceramic paste:    Mix 5-6 drops with a half cup of baking soda to clean your bath tub and sink and skip all the harsh, bleaching chemicals.

Immune booster: Taking On Guard blend orally is really good to support your immune support. One of the most popular ways to use On Guard is to add a few drops to a Veggie Capsule and swallow. It amazing!

Air Filters:    Diffusing can work miracles, in your car vent. Clip wooden clothespin to your vents to diffuse the oils.

Mouth wash:    So many suffer with chronic mouth sores. Just swish around a few drops of on guard in some water to help reduce bacteria in your mouth. doTerra has a nice mouth wash that has an amazing cinnamon taste.

OnGuard tooth paste:    doterra created their suberb OnGard tooth paste to soothe irritated gums. For a clean toothbrush, store it overnight in a small glass of water with 3-5 drops of On Guard.

Garbaage freshner: Garbage is an ideal breeding ground for horrific odors of bacteria growing. When you take out the garbage, spray down your cabinet or garbage receptacle with On Guard and water. On Guard Cleaner Concentrate is also excellent for this purpose.

Pet stains:   Pets stains can be removed with On Guard oil and water or OnGuard concentrated cleaner.

Desinfecting Gym Machines:   Before climbing on to that sweaty plastic at the gym, spray it with On Guard and water. Wipe down like you mean it. Your sweaty comrades will thank you. You can keep a small spray bottle in your purse.

Hand sanitiser:    Make your own handsanitiser with 10 drops On Guard with water and shake and spray or apply to hands. Or doterra has their own hadsanitiser made with OnGuard.

Surface cleaner:    A few drops of On Guard in spray bottle with water works wonders on grimy doorknobs, hand railings and countertops. Or use the OnGuard concentrated cleaner.

Clothes detergent:   Add On Guard to your wash during the rinse cycle for all of the benefits of On Guard in your laundry! It will leave your laundry extra clean and smelling great. Or you can just use the doTERRA On Guard Laundry detergent.

Promoting Breathing:    Dilute a drop of Peppermint oil combined with Fractionated Coconut Oil and place under your nose to support open airways and help you breathe easily.

Calming resless feet:    Add Peppermint oil to a cold compress and cool down your overworked feet.

Cooling Spray:    Keep a spray bottle of water with a few drops of Peppermint essential oil nearby, during summer time.

Breath freshener:   Use a drop of Peppermint with Lemon in water for a healthy, refreshing mouth rinse. It freshens breath to build confidence in your close encounters.

Deep Breath:    Put a drop of peppermint in your palms and cup over just your nose. Inhale deeply to invigorate lungs and increase alertness.

Ease anxious feelings:   Apply a drop of peppermint and a drop of lavender in a few drops of coconut oil and apply to neck and forehead to relieve tension and pressure.

Sooth joint pain:   Peppermint is a great way to cool joints without taking an ice bath. It helps to soothe occasional soreness in muscles and joints. Apply in coconut oil to achy joints and muscles.

Soothing upset stomac:   Rub on stomach or take internally for occasional digestive discomfort.

Peppermint in your morning shake:    Add a drop of Peppermint to your chocolate mornig shake to support your digestive system.

Im not hungry:     Diffusing Peppermint will to suppodrt the urge to snack on eat junk food. It’s a good way to control appetite and to feel full faster.

Stay awake:    To help you stay awake at the wheel! Inhale Peppermint from a handkerchief or straight from the bottle to perk you up on long drives or a long day.

Workout :    Before your next work out, apply a bit of Peppermint to your chest or just take a deep breathe straight from the open bottle. Then, after your workout add to shampoo to stimulate your senses and help with scalp health.

Concentrate:   Peppermint can support blood circulation and leave you feeling rejuvenated to keep those creative juices flowing. Simply spray peppermint on child’s shirt before study time for improved concentration and alertness or adulté.

Peppemint flavor:    Peppermint makes a delicious addition to all things chocolate. Put a drop in your chocolate beverages and baked goods. Try it in fudge or brownies.

Calm emotions: Put a drop of frankincense, a drop of peppermint and a drop lavender on hand and rub together. Apply to neck to help calm stress and relieve tension then cup over your nose and inhale.

Healthy sckin: Use a drop of Frankincense with 3 drops of carrier oil or dōTERRA Spa Hand and Body Lotion for beautiful, radiant looking skin.

Relax: Frankincense is wonderful for relaxation and uplifts the mood. Wear it as a perfume to lift your mood and ward off stress.

Healthy hands: Put a drop of frankincense in a few drops of carrier oil and rub on your hands after a long day of gardening or working to promote healing.

Concentrate: Apply 1-2 drops frankincense in a few drops coconut oil to your temples and the back of your neck to improve your concentration.

Healthy nails: Working hard and dry weather can be a plague on your nails. Try applying a drop of Frankincense in a drop of coconut oil to strengthen weak fingernails.

Wonderful tea: Dilute 1 drop of Frankincense in 1 teaspoon of honey or in some tea and take daily to promote excellent health.

Calming Joy: Frankincense applied to the bottoms of feet has been shown to relax and calm mood swings. In fact, it has been used to calm mothers during pregnancy and labor. Diffuse or massage a drop with a drop of carrier oil, onto the chest, behind ears, or back of the neck.

Healthy cell: Frankincense is a component of DDR Prime because it promotes healthy cellular proliferation. So, take Frankincense daily internally to support healthy cells in your body!

Stress releif: Use Frankincense to help relieve stress and create a positive mood! Combine a drop each of Frankincense, Peppermint and Wild Orange essential oil in your hand, rub hands together, and inhale deeply.

Healty face: Frankincense may help promote youthful, radiant looking skin and slow the signs of aging by reducing the appearance of skin imperfections. Apply with 1 drop of a carrier oil to troubled areas.

:No more tension: Add a drop of frankincense and soak in a warm bath to calm your nerves or diffuse Frankincense in the bathroom while you relax in the tub.

King Frankie: Frankincense has been used for centuries for challenged skin, and nearly everything related to skin. It’s wonderful for aging skin too!

Muscle & Soreness Relief: Use Frankincense with a cold compress after working out to cool down and relax. Or, use with a hot compress to soothe tired muscles or occasional cramps.

Sauna: After showering, add a few drops to a warm, wet washcloth for a final rinse. Enjoy the earthy smell as the steam creates your own personal sauna.

Lavender and Epson: Bath: Drop 2 drops of lavender essential oil and Epsom salts to your bath water for an ultra-relaxing experience.

Long day rest: After a hard work out or a long day on your feet, rub Lavender and Lemongrass in a few drops coconut oil, on your legs and feet. It will help soothe sore muscles and promote healthy circulation.

Vinegar Aid: Add 4-5 drops of Lavender to your vinegar mixture for a more bearable scent.

Chafe Fix: Mix three parts Fractionated Coconut Oil with one part Lavender essential oil in a small spray bottle or roller bottle to help clear up skin irritation from chafing. Great for little ones!

ZZZZZZZ’s. Rub lavender oil with a few drops of coconut oil on the bottoms of the feet for a more restful sleep. Great for all ages, infant through elderly.

Fresh Mattress: Sprinkle a mixture of 1 cup baking soda and 10 drops of lavender essential oil over your mattress. Allow the mixture to sit for at least an hour then use the vacuum hose to clean it up. You can combine with drops of Eucalyptus, Peppermint, Clove, or Rosemary as well.

Ouch! That’s Hot! The next time someone doesn’t realize the iron or pan is still hot; apply Lavender oil to the affected area to soothe skin irritation, relieve redness and ease swelling.

Oatmeal Secret. Fill a small jar with oatmeal, add 5-8 drops of Lavender oil. When it’s time to wash your face, add water and it becomes an excellent natural scrub! Great for sensitive skin

Sleepy Time Tip: A few drops of Lavender placed on a pillow will help a restless toddler (or adult) fall asleep and stay asleep.

Flavor Twist: Lavender adds a unique and delicious flavor to marinades, custards, breads, cookies, icings, and even honey and syrup. doTERRA lavender is safe to ingest.

Shave Save:. Use a few drops of lavender in coconut oil after shaving to soothe and soften skin and to lessen the redness caused by razor burn.

“Ouch” Out: One drop of Lavender will help relieve the sensitivity of occasional sore gums, dry or chapped lips, occasional scrapes and abrasions, or after too much sun. Use with a small amount of coconut oil when applied externally.

Clear The Mind: Apply Lavender in a few drops of coconut oil to the temples and back of neck to lessen the effects of stress and tension and to promote mental clarity.

Baby Belly: Rub Lavender essential oil and coconut oil onto an itchy tummy while pregnant.

Therapeutic Dish & Laundry Soap: If your liquid soap smells a bit flat, you can add Lavender for additional aromatherapy benefits. It transforms your cleaning experience!

Exercise Rub: Rub on muscles before and after exercise to reduce discomfort.

Tired muscle: After long hours on the computer, try rubbing Deep Blue essential oil blend on the shoulders and neck to recover and ease muscle tension.

Sore Hands: Deep Blue is great for those who spend long hours typing on a computer. Just massage into the hands, fingers and wrists when needed.

Growing Pain: Massage Deep Blue with a few drops of carrier oil onto growing kids’ legs before bedtime to help with occasional aches associated with growth spurts.

Back Pain: If you’ve been doing some heavy lifting at work or during a move, Deep Blue will support those strained lower back muscles.

Massage: Your better half will thank you after you treat them to a massage using Deep Blue Soothing Blend. Use several drops with carrier oil for a therapeutic deep-tissue massage.

Muscle and joint: Deep Blue Soothing Blend contains blue tansy and Helichrysum which when used regularly, can help promote long term muscle, joint and bone health.

Sport massage: When the kids come home with a few bumps from their sports activities, apply Deep Blue to effected areas to help support localized blood flow.

Decrease inflamation: Use Deep Blue to promote and maintain normal inflammatory response in cells. Use where you feel it.

Soar elbow: Keep Deep Blue on hand at your next tennis match so you can be on top of your game and keep those elbows fresh!

Muscle Cramps: Occasionally, muscles will cramp if they have been worked hard or are lacking the vitamins they need. For these muscle cramps, try massaging Deep Blue into the area.

Water bottle: Put several drops of Deep Blue into an empty 5/8 dram bottle so it is easy to keep in your pouch and take on your next biking trip!

Cool or Warm: Deep Blue provides a cooling and warming sensation that cools joints yet warms muscles and soothes occasional joint or bone discomfort.